by thegrovewellness | Jul 20, 2009 | Comox Valley Chiropractic, exercise, Research, Uncategorized
Over the years, research has clearly shown that exercise and stabilization of the lower back are key to making a full recovery from back pain. Stu McGill, a leader in this field of research has consistently guided our thinking in terms of specific exercises that...
by thegrovewellness | Jul 6, 2009 | Comox Valley Chiropractic, Health Tips, Research
I can’t tell you the number of patients I see on a daily basis who have serious neck pain and headaches from sitting at their computers all day. Many people have horrible set-ups with low chairs, high screens or laptops. Others simply sit in the position for...
by thegrovewellness | Jun 20, 2009 | Comox Valley Chiropractic
For those of you familiar with BC geography, I’m taking the plunge and embracing Island life. I have sold my Vancouver practice as of June 30th, 2009 and will be relocating to Courtenay, BC, located in the beautiful Comox Valley on Vancouver Island’s...
by thegrovewellness | May 29, 2009 | Comox Valley Chiropractic, exercise, Health Tips, Research
Osteoarthritis is the most common type of joint problem worldwide, with knee arthritis being the most prevalent. The chances of getting knee arthritis increase with age, weight, previous injury or heredity. There is mixed evidence to support various types of knee...
by thegrovewellness | May 13, 2009 | Comox Valley Chiropractic, Myths, Research, treatment options
A current study published in Spine set out to determine the relationship between benign adverse events (reactions to treatment) and outcomes (neck pain and disability, perceived improvement) in a group of people who received chiropractic care for their neck pain. 529...