by thegrovewellness | Oct 31, 2009 | Comox Valley Chiropractic, exercise, Health Tips, Research
It has been mentioned before in this Comox Valley Chiropractor Blog that improper activation of the gluteal muscle can lead to many lower limb issues such as knee pain (patello-femoral syndrome) or IT Band problems. A research study was recently published which sought...
by thegrovewellness | Oct 24, 2009 | Comox Valley Chiropractic, exercise, Health Tips, Research
If you have been reading this blog, you know by now that back pain is a huge problem in our society. In affects over 80% of people at least once in their lives, and can lead to high costs in terms of diagnostic testing/imaging, treatment, medication, decreased...
by thegrovewellness | Oct 18, 2009 | Comox Valley Chiropractic, exercise, Health Tips, treatment options
In the opinion of this Courtenay chiropractor, problems with internal rotation of the shoulder are often a major component of the rotator cuff issues seen in my office. In office, I will employ soft tissue therapy, chiropractic adjustments and taping to help restore...
by thegrovewellness | Oct 5, 2009 | Comox Valley Chiropractic, exercise, Health Resources, Health Tips
One thing I do love about the Comox Valley is the unbelievable number of fitness opportunities! Especially when it comes to yoga. I had the opportunity to check out a hatha class with Brian Hill in Cumberland the other day. Not only was his space warm, calming and...
by thegrovewellness | Sep 18, 2009 | Comox Valley Chiropractic, Health Tips, Research, treatment options
Anytime someone comes into my Comox Valley Chiropractic office with knee pain, I always will look at their hips and pelvis for dysfunction. It is a logical step that most chiropractors will take. Now, new research is emerging which is showing that a measurable...
by thegrovewellness | Sep 10, 2009 | Comox Valley Chiropractic, Health Resources, Health Tips
I’d like to extend a huge “Thank You!” to Mike and Tomiko over at The Broken Spoke in Courtenay. For those of you who have not had the pleasure of frequenting this new shop, its part coffee shop, part bike shop. The coffee shop is superb, and in my...
