Shoulder Exercise Videos

how we help

The Canadian Chiropractic Guideline Initiative has created an exercise video series based on the recommendations from the Clinical Practice Guideline for the Treatment of Shoulder Pain. Below, please find a series of videos for shoulder pain that progress from mobility to stabilization. They are organized as follows:

Shoulder Mobility

Shoulder Stretching

Isometric Exercises

Shoulder Strengthening 

Advanced

Shoulder Mobility – 5 exercises

 

Shoulder Stretching – 4 videos

 

Isometric Exercises – 1 video

 

Shoulder Strengthening – 9 videos

 

Advanced – 4 videos