Shoulder Exercise Videos
how we help
The Canadian Chiropractic Guideline Initiative has created an exercise video series based on the recommendations from the Clinical Practice Guideline for the Treatment of Shoulder Pain. Below, please find a series of videos for shoulder pain that progress from mobility to stabilization. They are organized as follows:
Shoulder Mobility
Shoulder Stretching
Isometric Exercises
Shoulder Strengthening
Advanced
Shoulder Mobility – 5 exercises
Shoulder Stretching – 4 videos
Isometric Exercises – 1 video
Shoulder Strengthening – 9 videos
Advanced – 4 videos