by thegrovewellness | Aug 24, 2008 | Comox Valley Chiropractic, Research, treatment options
Iliotibial band syndrome (ITBS) can be described as outside (lateral) knee pain that is made worse by any lower limb activities, most notably running and cycling. The incidence of this injury is on the rise in my practice, but research also shows that ITBS is the...
by thegrovewellness | Aug 15, 2008 | Comox Valley Chiropractic, Health Resources, treatment options
Many of you have been watching the Olympics. If you’ve been watching beach volleyball, you’ve no doubt spotted the peculiar black tape all over the shoulder of one of the American women. This taping method which was developed by a chiropractor, called...
by thegrovewellness | Aug 5, 2008 | Comox Valley Chiropractic, exercise, treatment options
I recently read somewhere that ultimate frisbee has one of the highest injury rates of all sports. Some say it is due to the fast pace and uneven fields, but I suspect it also has something to do with improper warm-up and conditioning. One of the most common injuries...
