by thegrovewellness | May 9, 2008 | Comox Valley Chiropractic, exercise
As a former resident of Kitsilano, there were certain things that I felt morally obligated to stay away from. I don’t own one piece of Lululemon gear. I don’t own a miniature dog and if I did, I certainly wouldn’t dress him up. I don’t have any...
by thegrovewellness | Apr 19, 2008 | Comox Valley Chiropractic, exercise, Health Tips
The annual Sun Run is tomorrow, and while the mere thought of sharing space with 55,000 of my closest friends sends me into convulsions of claustrophobia, it continues to be a very popular event. Many people will be drawn to running because of its ease, affordability...
by thegrovewellness | Mar 26, 2008 | Comox Valley Chiropractic, exercise, Health Tips
This article was originally written for Wings of Steel – a blog created and maintained by Karley Cunningham, a cycling woman of steel! Did you know that knee pain (or patello-femoral pain) accounts for one quarter of all cycling problems? While cycling can...