by thegrovewellness | Oct 31, 2009 | Comox Valley Chiropractic, exercise, Health Tips, Research
It has been mentioned before in this Comox Valley Chiropractor Blog that improper activation of the gluteal muscle can lead to many lower limb issues such as knee pain (patello-femoral syndrome) or IT Band problems. A research study was recently published which sought...
by thegrovewellness | Sep 18, 2009 | Comox Valley Chiropractic, Health Tips, Research, treatment options
Anytime someone comes into my Comox Valley Chiropractic office with knee pain, I always will look at their hips and pelvis for dysfunction. It is a logical step that most chiropractors will take. Now, new research is emerging which is showing that a measurable...
by thegrovewellness | Feb 22, 2009 | Comox Valley Chiropractic, exercise, Health Tips
Running is a great form of exercise – easy, cheap and great for your cardiovascular system. However, running can also be very hard on your joints. Your joints are subjected to higher than normal forces with each stride, and this can compound any minor flaw in...
by thegrovewellness | Jun 3, 2008 | Comox Valley Chiropractic, Health Tips
INVISIBLE_TEXT The function of a running shoe is to protect the foot from the stress of running, while permitting the athlete to achieve his/her maximum potential. With so many different types and styles of running shoes today, it can be very confusing to know which...
