by thegrovewellness | Jan 11, 2009 | Comox Valley Chiropractic, Health Tips, treatment options
Ever since I started using kinesiotape in my office, I seem to be using it more and more for knee conditions. There are so many different ways to apply the tape, but I find sometimes that the most simple applications make the most difference. Here are some quick and...
by thegrovewellness | Aug 5, 2008 | Comox Valley Chiropractic, exercise, treatment options
I recently read somewhere that ultimate frisbee has one of the highest injury rates of all sports. Some say it is due to the fast pace and uneven fields, but I suspect it also has something to do with improper warm-up and conditioning. One of the most common injuries...
