by thegrovewellness | Oct 8, 2008 | Comox Valley Chiropractic, exercise, Health Resources, Health Tips, Research
I wrote in a previous post about the public education campaign launched by the Canadian Chiropractic Association which dealt with falls prevention for the elderly. That information can be found here. It is well documented that injuries sustained from falls can be a...
by thegrovewellness | Jul 8, 2008 | Comox Valley Chiropractic, exercise, Health Tips
This Comox Valley Chiropractor is a huge fan of yoga. I didn’t used to be – as a previous competitive swimmer, I was programmed to think that exercise required a heart rate of 200 bpm and a near death experience. Now that I’m a bit older, and much...
