by thegrovewellness | Jan 18, 2009 | Comox Valley Chiropractic, exercise, Health Tips
It’s just as important to strengthen and rehabilitate the rotator cuff as it is to heal it in the first place. Treatment is needed to restore proper function, decrease inflammation and generally heal the shoulder joint. After this, it is crucial to ensure that...
by thegrovewellness | Jan 11, 2009 | Comox Valley Chiropractic, Health Tips, treatment options
Ever since I started using kinesiotape in my office, I seem to be using it more and more for knee conditions. There are so many different ways to apply the tape, but I find sometimes that the most simple applications make the most difference. Here are some quick and...
by thegrovewellness | Jan 4, 2009 | Comox Valley Chiropractic, exercise, Health Resources, Health Tips
Most injuries in hockey tend to be traumatic – cuts, bruises, breaks and concussions from collisions with players, equipment or the boards. However for the more casual player, muscle injuries tend to be very common. Most weekend warriors are guilty of not enough...
by thegrovewellness | Dec 7, 2008 | Comox Valley Chiropractic, Health Tips, treatment options
The plantar fascia of the foot is a thick band of connective tissue that supports the arch of the foot. It runs from the heel up towards the toes on the bottom of the foot. Excessive wear and tear on this structure can lead to inflammation and results in pain on the...
by thegrovewellness | Dec 5, 2008 | Comox Valley Chiropractic, Health Tips
Sigh. So true. Dr. Debbie Wright is a practicing Comox Valley Chiropractor.
by thegrovewellness | Nov 27, 2008 | Comox Valley Chiropractic, Health Tips, treatment options
Low intensity laser therapy is a great option for treating rotator cuff problems. The laser therapy system used by your Comox Valley Chiropractor is especially suited to treat the entire joint and provide quick relief. For a quick explanation of rotator cuff...